Hi Melissa, thank you for asking!
It’s quite common for this to happen when it is not a microdose anymore, but rather a minidose. This means, reducing the dose will most likely be better for you if you just want to microdose.
We would suggest trying a lower dose. If you only have capsules of 100mg, you can open one and split it in half. Then mix it with water, tea, or one of our favorite combinations, with raw Cacao, and drink it.
Keep in mind that drinking lots of water especially when you are microdosing will definitely help to stay hydrated and avoid headaches, upset stomach, and sometimes even dizziness (it can be a dehydration symptom).
I hope this helps!