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    Hello there, Anthony (and Joshua – thanks for sharing your experience and comments about it!).

    If done properly, a heroic dose can be very beneficial indeed.

    It’s recommendable to have done previous sessions with lower doses (not that small that it’s microdosing, but not a heroic dose either – still a ceremonial dose).

    By the way, we recommend you and anyone here interested in ceremonies to read our Ceremonial Guide (FREE):

    As to benefits of heroic doses (or even smaller non-heroic but still ceremonial doses), here are the most common ones:

    Many users report life-changing spiritual or mystical experiences.
    Feelings of unity with the universe, profound insights, and deep emotional connections are common.

    This brings some Therapeutic Potential to address deep-seated psychological issues, trauma, and emotional blockages.
    And these can lead to long-lasting positive changes in mood, outlook on life, and behavior.

    Also, Enhanced Creativity and Perception are not rare outcomes from heroic doses. Users often experience heightened creativity and altered perception of reality.
    Colors may appear more vivid, and music or art can be deeply moving.

    Another common experience is Ego Dissolution: High doses of psilocybin can lead to the dissolution of the ego, which some find liberating and transformative. This can result in a sense of interconnectedness with all living things.

    But not all is roses, of course.

    Especially if done without care, respect, intention and a favorable context, there can be some drawbacks.

    For example, the intensity of a hero dose can be overwhelming, leading to fear, panic, or paranoia.

    Some users may experience “bad trips” characterized by intense anxiety and negative thoughts.
    Also, some people experience physical discomfort such as nausea, vomiting, dizziness, and other unpleasant or distressing symptoms.

    If not done correctly, high doses can exacerbate underlying mental health issues, such as anxiety or psychosis.

    Therefore, it’s crucial, ESPECIALLY for individuals with a history of mental health problems, to approach with caution.

    Another thing that can happen is that the intensity of the experience can make it difficult to integrate insights into everyday life, so some people may struggle to make sense of the experience and apply it constructively.

    For this reason, we offer both (paid) Consultation and Integration calls with our experts (note: they’re not medical professionals), which you can read about and book from

    Here are some extra-recommendations for any considerable dose:

    As to how to prepare, please ensure you are in a safe, comfortable environment with people you trust.
    Also, prepare mentally and emotionally for the experience, setting clear intentions.
    If you need help with this, consider booking a Consultation Call (

    It’s also important that you allow time to process and integrate the experience afterward.
    Consider discussing the experience with a therapist or support group, or with one of our Integration Calls (

    For safety reasons, we ask you to either avoid using psilocybin if you have a history of severe mental health issues, or to do it with the permission and guidance of a licenced medical professional of your choice.

    Lastly, it’s key to have a sober sitter present to provide support and ensure your safety.

    As a conclusion… Heroic dose can be a profoundly transformative experience, but it carries risks and challenges. Therefore, proper preparation, a safe setting, and a focus on integration are crucial for maximizing the benefits and minimizing the potential drawbacks.

    Hopefully you and others will find this useful! We wish you all the best with your experiences and in your lives in general.

    If you have further questions, you can always contact us via chat or email, we’re always replying Mon-Fri 10am-3pm EST.

    In Sacred Service,



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