I’ve been microdosing since October of 2022. I go with my instincts I typically give myself two to three day breaks in between or if I’m really feeling needy I go 3 days on 4 days off or vice versa. I can’t even tell you how amazed I am with my results so far it’s unbelievable. The people around me that are closest to me are noticing at the most. I’m more calmer. Much more calmer and I feel like I can think things through now before I speak or before I move versus just reacting. The world looks better the clouds look more beautiful. You get the point I could go on and on and on. I’ve had no negative effects you just have to make sure you don’t take too much because it will make you not move typically. 😂 That is the only issue I’ve seen I took 500 once on accident and didn’t get out of my chair for 6 hours. I ate a chocolate on Christmas and that was amazing. The thoughts that went through my mind and the amount of therapy I did with myself that day from that 2.5 gram dose was phenomenal. Psilocybin has changed my life if there wasn’t a stigma still in the medical community I wouldn’t hide it as much. I wish I could scream it to the world and put in a bunch of referrals technically even though I’ve been referring people back and forth on the down low.

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