I microdosed through June and July – and the experience shifted me. Before microdosing, I would wake up in the mornings and I would be at work at 10am without having any recollection of what I even did in the morning. There was no attention, there was no gratitude, there was just the hustle and bustle to get my job in New York City. I microdosed 250mg and would do it first thing on an empty stomach at 5:30 am. My first 4 hours of the day completely changed. I’d sit outside and meditate at Madison Square Park, I’d write, I started pursuing some of the ideas I’d been holding back for so long, and I’d enjoy conversations and welcome them instead of turning away from people. It’s not a magic pill, but it does allow for the sacred, and it removes some of the mental blocks the individual faces. I highly recommend it. I recommend doing this with meditation, with healthy eating, and with spiritual, mental, and physical practices in mind.